Meet TheBodyCoach

Gabrielle is a Body Transformation Coach and former Professional Volleyball player specializing in sustainable fat loss, strength-based training, and women’s health. After spending five years in London - competing with Volleyball England and working in the fitness industry - she developed a coaching philosophy centered on long-term results rather than quick fixes.

She holds a Master’s degree in Psychology and is a qualified Nutrition Specialist and Fat Loss Coach. Gabrielle combines evidence-based nutrition, strength training, and behavioral psychology to help clients build lasting lifestyle change and achieve sustainable transformations.

Her background also includes corporate fitness, where she worked as a Fitness & Wellbeing Advisor and Personal Trainer for elite professionals at Goldman Sachs and A&O Shearman Law Firm, supporting high-performing clients in balancing demanding careers with their health and performance goals.

Gabrielle specializes in coaching women through key hormonal and life-stage transitions, including prenatal and postnatal fitness, perimenopause, menopause, and post-menopause. She also works with women managing hormonal conditions such as PCOS and endometriosis, helping them build strength, improve metabolic health, and lose fat in a sustainable, supportive way.

Her coaching approach is deeply personal. After completing her own 80-pound weight loss journey, Gabrielle understands firsthand the discipline, mindset shifts, and lifestyle changes required to create lasting transformation.

Today, she works with clients through online body transformation coaching, helping women build strong, confident bodies while improving both their physical and mental wellbeing for the long term.