6 Month Package

The 6-Month Transformation Package is for those who are serious about creating long-term results. Six months allows enough time to build strength, significantly improve body composition, and develop sustainable habits that become part of your lifestyle.

This program gives you ongoing structure, accountability, and personalized coaching so you never feel lost or unsupported.

What’s included:

• Weekly coaching phone calls

• Customized training program designed specifically for your body and goals

• Workout critique with Loom video feedback to improve form and performance

• Weekly check-ins to track progress and make adjustments

• Personalized meal plans built around your preferences and schedule

• Accountability coaching to keep you consistent

• 24/7 access to coaching and support

Once the 6-month package is completed, you may continue coaching month-to-month at $300 per month if you want ongoing guidance and progress.

This package is ideal for clients who want serious body recomposition and long-term lifestyle change.